Si el martes pasado te enseñábamos por qué el pelo tiende a caer en esta época del año (si no has visto la entrada puedes verla aquí), hoy te recomendamos productos en distintos formatos para combatirla.

Ante todo siempre tienes que tener en cuenta que lo mejor es hacerse un análisis capilar para conocer mejor tu cabello y adecuar lo máximo posible su tratamiento con ayuda de tu farmacéutico. En nuestra farmacia, por ejemplo, puedes realizarte dicho análisis de forma gratuita con tu tarjeta de fidelidad.

En lo que a productos se refiere, lo más habitual son los complementos alimenticios, los champús y los serums. Estos productos los hay de muchas marcas y precios diferentes, así como dirigidos a un público en concreto. Nosotros hemos hecho una selección de los que consideramos los mejores entre los productos que conocemos de primera mano.

COMPLEMENTOS ALIMENTICIOS

A pesar de lo que se pueda pensar la alimentación influye mucho en la caída del cabello. Lo ideal es ir al médico y hacerse una analítica antes de comenzar cualquier tratamiento, ya que si por ejemplo nuestros niveles de hierro están bajos nada va a servir hasta que no corrijamos esa falta.

La mayoría de estos complementos alimenticios suelen estar enriquecidos con:

+ Vitaminas del grupo B: son las que ayudan a la síntesis y buen funcionamiento de la cisteína, uno de los elementos principales de la queratina que forma nuestro pelo.

+ Vitamina E: su poder antioxidante protege las células capilares de los daños oxidativos a los que están expuestas.

+ Zinc y hierro: dos minerales esenciales para dar calidad, belleza y vitalidad a nuestro pelo.

¿Nuestras recomendaciones? Los dos que veis en la imagen: Anacaps tri-ACTIV de Ducray y Phytophanère de Phyto Paris.

CHAMPÚS ANTICAÍDA

Los archiconocidos en este campo, son los más recurridos en estos casos sobre todo cuando uno es olvidadizo/a y no se acuerda de tomarse las pastillas, ¿verdad?

Estos champús los hay de muchísimas marcas, formatos, para hombres, para mujeres, estimulantes… Aunque básicamente todos funcionan de la misma forma: protegen el cabello débil y revitalizan la raíz, dando más volumen al cabello.

¿Nuestras recomendaciones? Champú tonificante para la caída del cabello de Apivita, que con su 86% de ingredientes naturales además de hacer lo anteriomente nombrado protege de las agresiones medioambientales; y Forticea Champú estimulante de Rene Furterer, un producto de alta gama que con sus microesferas de aceites estimulan la microcirculación del cuero cabelludo.

CHAMPÚS EQUILIBRANTES

Como comentábamos del martes en muchas ocasiones el problema no es tanto alimenticio o capilar como de la grasa que se acumula en nuestro cuero cabelludo y obstruye las raíces, haciendo que el pelo salga cada vez más fino o directamente no salga.

Para ello lo ideal es controlar esa grasa mediante champús equilibrantes o normalizantes, que a la vez que eliminan el sebo sobrante ayudan a equilibrar la producción de sebo de nuestro cuero cabelludo. Aportan ligereza y volumen al cabello.

¿Nuestras recomendaciones? Champú equilibrante para cabello muy graso de Apivita y Curbicia Champú normalizante ligereza de Rene Furterer.

Hasta aquí la entrada, espero que haya sido de tu interés y te haya servido de ayuda.

9.176 thoughts on “Recomendaciones contra la caída capilar

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  41. いやーよくやってるなー と私も思います。男性とは、社会や女性にいつもいつも受け入れられてると感じられないと不安になる生き物のようです。仕事の評価に執着するのも、なんだかんだで奥さんに家にいて欲しいのもそのせいです。もーもーさんが90%我慢している、ということは旦那さんはまだ女性に受け入れられておらず、不安な毎日だと思います。決して意識してはないでしょうけど。旦那さんの実母との関係は良好でしたか?実母から充分な愛情を受けていないと心の中が愛で満たされず、結婚しても女性に愛を出せません。また、もーもーさんと実父との関係は良好でしたか?実父から充分に愛情を受けていないと、恋人や結婚相手に愛を出せない男性を選びがちです。離婚したら、女性は子供がいても、むしろいたら、強く生きていけると思います。離婚後もーもーさんが変わらなければ同じような男性を選ぶこととなり、つらい思いを繰り返します。理想の相手は見つからないでしょうから、子どもたちと頑張ることになると思います。離婚しないならもーもーさんが母のような大きな愛で旦那さんを包み、弱いところもすべて受け入れられるようにならないと、つまりもーもーさんが大きく変わらないと冷たい夫婦関係が続くことに変わりはないでしょう。お互いあまり信用してないですよね。旦那さんは奥さんに受け入れてもらってないと疑い、外で確かめようとする。奥さんは行動を疑い財布や携帯を見る。今一度、人を信用するとはどういうことか、異性を愛し受け入れるとはどういうことか、自分はなにを求めていたか、求めていたものが間違ってなかったか、自分の弱さから目をそらさずに見つめることができれば自ずと道が見えてくると思います。「したてにでて終わらせるべきでしょうか」という言葉も相手を見下してる感じがします。見下せる位置にいると状況は最悪なはずなのに、なぜか精神的には安定感をえられます。旦那さんもそれを感じ取るでしょうしね。もーもーさんがその立ち位置を手放せたらいいと思います。旦那の兄夫婦が離婚してしまいましたが(子供二人あり)、お義兄さんは「二人で相談すべきことを勝手に一人で決めてしまったり、こちらが何か提案しても『でもな、』と言って常に反対されてこちらの意見を聞き入れてくれたことはなかった」という積み重ねから兄嫁さんへの愛情が薄れていったようでした。兄嫁さんは「女性として愛されなかった」と話してましたし、どちらも「愛して欲しかったけど愛されなかった」辛さを訴えていたのが印象的でした。長々とすいません。どっか一カ所でも助けになっていれば幸いです。221d

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